Bitter melon
Vegetables
Overall Status: High
Portion details
| Portion | Oligos | Fructose | Polyols | Lactose |
|---|---|---|---|---|
| Quarter of a cup (21g) | ||||
| Half a cup (42g) |
Vegetables
| Portion | Oligos | Fructose | Polyols | Lactose |
|---|---|---|---|---|
| Quarter of a cup (21g) | ||||
| Half a cup (42g) |