Tea (black tea, weak with soy bean milk)
drinks
Overall Status: Low
Portion Details
| Portion | Oligos | Fructose | Polyols | Lactose |
|---|---|---|---|---|
| One teacup (180ml) | ||||
| One mug (250ml) |
Tea with one tablespoon of soy milk can be tolerated by most individuals with IBS; caffeine can trigger symptoms when consumed in excess