Tea (black tea, weak with cow's milk)
Drinks
Overall Status: Low
Portion details
| Portion | Oligos | Fructose | Polyols | Lactose |
|---|---|---|---|---|
| One teacup (180ml) | ||||
| One mug (250ml) |
Tea with one tablespoon of cow's milk can be tolerated by most individuals with IBS; caffeine can trigger symptoms when consumed in excess