Coffee (espresso, decaf with low FODMAP milk)
drinks
Overall Status: Low
Portion Details
| Portion | Oligos | Fructose | Polyols | Lactose |
|---|---|---|---|---|
| 30ml single shot with 220ml milk (250g) | ||||
| 60ml double shot with 190ml milk (250g) |
This is low FODMAP if lactose free milk or soy milk (from soy protein) is used