Swiss chard
Vegetables
Overall Status: Low
Portion details
| Portion | Oligos | Fructose | Polyols | Lactose |
|---|---|---|---|---|
| Half a cup (57g) | ||||
| One cup (115g) |
Vegetables
| Portion | Oligos | Fructose | Polyols | Lactose |
|---|---|---|---|---|
| Half a cup (57g) | ||||
| One cup (115g) |